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OUR MISSION
We help people realize their potential by creating an environment where people find their joy in working-out so that they accomplish their desired health and fitness goals. Whether you are someone who hasn’t worked out your entire life or an elite level professional athlete we have the right trainer and program to fit your needs.
WE BUILD CHAMPIONS
MEET THE TEAM
NEAL Ziemann
OWNER/TRAINER
*Personal trainer & coach since 1974
*Ex-athlete & coach: Football, Basketball, Wrestling and Track & Field
*Helped well over 100 athletes get to college to play their perspective sports
*Most notable athlete: Bret Bonani - Water Polo Olympian 2016
*Lead Trainer for our Youth Fitness Group Classes
TERICE ZIEMANN
OWNER/TRAINER
*Personal trainer and group fitness class instructor since 1982
*Ex-athlete: Swimming, Dance, Cross-Country and Track & Field
*U.C., Irvine Graduate in Dance
*Certifications: Holy Yoga, Trauma Yoga, and Yoga Pilates
*Lead Trainer for our Corporate Wellness Classes
*Lead Instructor for our Christ-Centered Mobility Class
RACHAEL ZIEMANN
PERSONAL TRAINER
*Athlete: Cross country, Track & Field and Basketball
*Ex-collegiate athlete and coach: Basketball
*Loyola Marymount University: BA and Central Washington University: MS
*Class 229 Orange County Sheriff Academy and ex-police officer for SAPD
*Youth Basketball Coach and Owner of the Flames Basketball Club
*Co-Head Coach at Crean Lutheran High School for girls basketball
*Co-Lead Trainer for our Group Law Enforcement Classes
BIANCA ZIEMANN
PERSONAL TRAINER
*Athlete: Cross country, Track & Field and Basketball
*Ex-collegiate athlete and coach: Basketball
*Loyola Marymount University: BA
*President & Graduate of Class 231 Orange County Sheriff Academy
*Ex-police officer for WPD
*Youth Basketball Coach and Owner of the Flames Basketball Club
*Co-Head Coach at Crean Lutheran High School for girls basketball
*Certifications: NASM, Raw Functional Training (RFT), and Functional Movement Screening (FMS)
*Co-Lead Trainer for our Group Law Enforcement Classes